Change 4 Life Nursery Parent Programme

We are running a FREE healthy lifestyle and activity programme for all Nursery parents.

The programme offers a range of fun activity sessions, while providing education and advice regarding a range of healthy lifestyle issues.

The course sessions will take place once a week at your school, for 5 weeks between 1.30-3pm on the following dates;

1st Session - Monday 11th March 2019
2nd Session - Monday 18th March 2019
3rd Session - Monday 25th March 2019
4th Session - Monday 1st April 2019 Time: 9-10.30am
5th Session - Tuesday 23rd Aprils 2019

Benefits of the programme

- Introduction of programme and sugar swap.
- Learning how to read and understand food labels
- Understanding food types and ingredients to develop a healthier lifestyle.
- Developing healthier habits as a family.
- Highlighting the importance of a healthy diet and exercise

For parents completing the programme, we ask that you must attend at least three of the sessions, including the first and final session.

If you would like to take part, please complete the linked slip and return it to your child’s class teacher.

Click here to find out more